Rising healthcare costs have made it difficult for employees to afford health insurance, medical expenses, and out-of-pocket healthcare costs. A Medical 125 plan, also known as a Section 125 cafeteria plan, helps employees reduce their taxable income while lowering the overall cost of healthcare expenses.
This guide explains how a Medical 125 plan works, the tax benefits it provides, and why employees should take advantage of it to save on healthcare costs.
A Medical 125 plan is a tax-advantaged benefits program that allows employees to pay for certain medical expenses with pre-tax dollars. This reduces taxable income, increasing take-home pay while making healthcare costs more affordable.
By paying for these expenses before taxes are deducted, employees save money on federal, state, and Social Security taxes.
For more information on payroll tax savings, read How Do Employers Calculate Payroll Tax Savings with a Section 125 Plan?.
Employees who participate in a Medical 125 plan lower their taxable wages, which means:
Many employees struggle with rising health insurance premiums. Under a Medical 125 plan, employees can:
Employees enrolled in an FSA under a Section 125 plan can use pre-tax dollars to cover eligible medical expenses, such as:
Instead of paying for these expenses with after-tax income, employees save an average of 25-30% on out-of-pocket healthcare costs.
A Dependent Care FSA (DCFSA) allows employees to set aside up to $5,000 per year pre-tax for:
This benefit significantly reduces the financial burden of dependent care while lowering employees’ tax liability.
For a full breakdown of dependent care tax savings, read What Are the Costs of Administering a Section 125 Plan?.
Scenario |
Without Medical 125 Plan |
With Medical 125 Plan |
Gross Salary |
$50,000 |
$50,000 |
Pre-Tax Health Premiums & FSA Contributions |
$0 |
$3,000 |
Taxable Income |
$50,000 |
$47,000 |
Estimated Taxes (22%) |
$11,000 |
$10,340 |
Net Take-Home Pay |
$39,000 |
$39,660 |
Annual savings: $660 simply by enrolling in a Medical 125 plan.
Employees who take advantage of pre-tax benefits significantly reduce their healthcare expenses and increase their financial security.
For a step-by-step guide to enrollment, read Section 125 Enrollment: Best Practices for Maximizing Employee Participation.
Employees typically save 25-30% on pre-tax health insurance premiums and medical expenses.
No, unless they experience a Qualifying Life Event (QLE) such as:
Most FSAs follow a use-it-or-lose-it rule, but some employers allow:
Employees with a Health Savings Account (HSA) can still participate in a Medical 125 plan, but they can only use a Limited-Purpose FSA (LPFSA) for vision and dental expenses.
Since pre-tax deductions reduce taxable wages, they also slightly reduce Social Security contributions. However, the immediate section 125 tax savings outweigh the minor reduction in future benefits.
Learn how much your business could save with Live Strong Life. Book your free 10-minute consultation!
Website: www.livestronglife.com